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Irresistibly Enjoyable Exercises That Keep Castle Pines Professionals Coming Back
In the picturesque community of Castle Pines, Colorado, residents enjoy an active outdoor lifestyle surrounded by stunning trails like the Bluffs Regional Park Trail, Ridgeline Open Space, and nearby Roxborough State Park. With Douglas County's low obesity rates—thanks in part to Colorado's status as having one of the lowest adult obesity rates in the nation at around 25%—many locals prioritize wellness. Yet, even in this healthy environment, busy professionals often face cha
What Is a Concierge Doctor? A Complete Guide for Denver Patients
In today’s fast-paced world, many patients feel rushed during medical appointments or struggle to get timely access to their doctor. As healthcare becomes more complex, people in Denver, especially busy families and professionals, are looking for a more personal, accessible, and relationship-driven approach to medical care. This is where concierge medicine comes in. But what exactly is a concierge doctor, and how does this model benefit South Denver patients? This guide break
Specialist Spotlight-October 2025
Each month I like to highlight the specialists that I trust in the Denver, Lone Tree, Highlands Ranch, or Greenwood Village areas of Colorado. Over the years I have curated my list of trusted referrals to send my patients and family to for consultations. Dermatology care in the Denver, Lone Tree, Greenwood Village, and Highlands Ranch areas of Colorado. Cherry Hills Dermatology https://www.cherryhillsderm.com/ 499 E. Hampden Ave. Suite 390 Englewood, Co 80113 303-390
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Irresistibly Enjoyable Exercises That Keep Castle Pines Professionals Coming Back
In the picturesque community of Castle Pines, Colorado, residents enjoy an active outdoor lifestyle surrounded by stunning trails like the Bluffs Regional Park Trail, Ridgeline Open Space, and nearby Roxborough State Park. With Douglas County's low obesity rates—thanks in part to Colorado's status as having one of the lowest adult obesity rates in the nation at around 25%—many locals prioritize wellness. Yet, even in this healthy environment, busy professionals often face cha
Dr. Kenji Kaye, MD
Dec 9, 20254 min read
What Is a Concierge Doctor? A Complete Guide for Denver Patients
In today’s fast-paced world, many patients feel rushed during medical appointments or struggle to get timely access to their doctor. As healthcare becomes more complex, people in Denver, especially busy families and professionals, are looking for a more personal, accessible, and relationship-driven approach to medical care. This is where concierge medicine comes in. But what exactly is a concierge doctor, and how does this model benefit South Denver patients? This guide break
Dr. Kenji Kaye, MD
Nov 28, 20253 min read
Specialist Spotlight-October 2025
Each month I like to highlight the specialists that I trust in the Denver, Lone Tree, Highlands Ranch, or Greenwood Village areas of Colorado. Over the years I have curated my list of trusted referrals to send my patients and family to for consultations. Dermatology care in the Denver, Lone Tree, Greenwood Village, and Highlands Ranch areas of Colorado. Cherry Hills Dermatology https://www.cherryhillsderm.com/ 499 E. Hampden Ave. Suite 390 Englewood, Co 80113 303-390
Dr. Kenji Kaye, MD
Oct 28, 20251 min read
Testosterone Replacement--Should You Start?
South Denver Concierge discusses testosterone replacement therapy in the Lone Tree, Greenwood Village, and Highlands Ranch areas of Colorado.
Dr. Kenji Kaye, MD
Oct 22, 20255 min read
Top 5 Injuries Facing Skiers in Denver, Colorado and How You Can Protect Yourself
Ski season is fast approaching here in Denver, Colorado with some resorts opening in a few weeks. While skiing is an amazing outdoor activity that can provide great exercise it also unfortunately comes with some risks to health that are worth reviewing. Some of these health risks can be mitigated while some are unavoidable. Here are the Top 5 Injuries Facing Skiers. Top 5 Injuries Facing Skiers and Snowboarders Traumatic Brain Injury: Head injury is the leading cause of death
Dr. Kenji Kaye, MD
Oct 1, 20254 min read
Breast Cancer Screening & Awareness Month Is Almost Here.
Breast Cancer Screening is an important part of preventative medicine. A woman in the United States has a 1 in 8 chance of developing breast cancer over her lifetime and a 1 in 43 chance of dying from breast cancer. Routine breast cancer screening can reduce the mortality rate by about 20%. However, only 49% of women in the United States who are eligible for annual mammograms reported having a mammogram in the past year according to data from 2021.
Dr. Kenji Kaye, MD
Sep 26, 20252 min read
5 Ways I Work To Reduce My Exposure To Microplastics
Are microplastics really unavoidable? It seems that microplastics are showing up in almost every part of our life from foods, air, water and even in our clothes. Recent studies have shown evidence of microplastics in almost every tissue in the human body. Evidence of microplastics were found in reproductive organs, breast milk, brain tissue, blood, colon and more. Some studies even suggest that a person could potentially ingest/inhale up to 5grams of plastic in a day which is
Dr. Kenji Kaye, MD
Sep 17, 20253 min read
Why Some Ski Black Diamonds at 75 years old While Others Struggle with Stairs: Unlocking Vitality Through Function and Mobility
"We don’t stop playing because we grow old; we grow old because we stop playing" -George Bernard Shaw As we age (or as we watch our loved ones age) we notice that some are not as frail as others. Why is one 75-year-old person out there still playing pickleball and skiing black diamond runs while another 75-year-old person can barely go up and down the stairs without fear of falling? Is it genetics? Lifestyle? Luck? A major aim of longevity medicine is focusing on keeping u
Dr. Kenji Kaye, MD
Sep 16, 20254 min read
Are you struggling with sleep? Here Are 4 Ways to Improve Sleep
There is no argument that quality sleep is critical to human physiologic process and repair. Poor sleep often leads to many adverse health outcomes including insulin resistance, cognitive decline, increase in stress hormones and cardiovascular disease. High quality sleep is crucial for brain, mental, and physical health. We will review 4 ways to improve sleep. Sleep is a complex, homeostatically regulated biological state characterized by reversible behavioral quiescence, al
Dr. Kenji Kaye, MD
Sep 15, 20252 min read
Is cardiovascular fitness the best marker for longevity?
Cardiovascular fitness can be a marker for longevity.
Dr. Kenji Kaye, MD
Jul 23, 20253 min read
How hard should you train to improve your VO2 max?
Reviewing your history is the first step in developing a personalized plan. Starting point Every patient’s situation is unique. What level is your fitness at currently? What was your historical peak fitness level? How long did you sustain this? What kind of injuries are you dealing with? These are just a few of the questions I like to review with patients before embarking on a protocol to improve a patient’s cardiorespiratory fitness. Laying down a strong f
Dr. Kenji Kaye, MD
Jul 23, 20253 min read
Should Adults Over 65 Take Creatine? Exploring Its Benefits for Memory and More
Creatine is a common supplement that might improve memory and brain health.
Dr. Kenji Kaye, MD
Jul 14, 20254 min read
Dr. Kaye Discusses his obesity treatment philosophy and thoughts on GLP-1 prescriptions.
Why do you prioritize lifestyle changes over medications or surgery as the first-line treatment for obesity? As an internal medicine physician in primary care, I see several patients a day suffering from obesity and obesity related diseases. Lifestyle changes should be instituted first and foremost regardless of whether medications or surgery are being considered. First, we should define lifestyle changes as making sustainable and intentional shifts to your daily habits and i
Dr. Kenji Kaye, MD
Jul 11, 20253 min read
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